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Posted by on Dec 6, 2011 in Beef Recipes, Meat Recipes, Top Ten Recipes: Must See | 7 comments

Beef Bhuna

Beef Bhuna is a must item in Bangladeshi cuisine. Beef Bhuna goes well with roti or paratha. I cook beef here in kala bhuna style for that beef needs to marinate overnight which will take less time to cook.

beef bhuna

Ingredients:

• 1 kg curry cut beef

• 3 tablespoon yogurt

• 1 cup sliced onion

• 2 teaspoon chilli powder

• ¼ teaspoon turmeric powder

• 1 teaspoon coriander powder

• ½ teaspoon fried cumin powder(optional)

• 1 and ½ tablespoon onion paste

• 1 tablespoon ginger paste

• 2 teaspoon garlic paste

• 1 bay leaf

• 3 cardamom

• 1’’ cinnamon stick

• 4 tablespoon oil

• Salt to taste

Also needs thick base non stick sauce pan with lid.

How to make:

1. Marinate beef with yogurt, ginger and garlic and keep it in refrigerator overnight.

2. Heat the pan with oil in medium high and fry the onion till it becomes golden. Take off the fried onion and keep aside.

3. Add the beef in same pan with salt and rest of spices except cumin and stir it.

4. Mix all spices with beef well and cook it under closed lid till the beef becomes dry.

5. Stir well and add ½ cup of water. Cook again under closed lid.

6. Repeat this process (stir well and add ½ cup of water and cook again under closed lid) till meat becomes tender. I like to cook till flesh comes off from bone.

7. Beef bhuna will take to cook about 1.45-2 hrs.

8. Add fried onion and cumin and stir it. Turn off the heat.

9. Beef Bhuna is ready to serve with roti, paratha or naan.

Rownak Jahan

Rownak loves to cook bangladeshi food and share her bengali recipes on her cooking blog. Rownak is determined to introduce all the authentic bangladeshi cuisine to the world and let everyone realise what they were missing out! She is based on sunny Queensland (Gold Coast) in Australia. Rownak writes for a number of bangladeshi cooking blog.

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7 Comments

  1. khub bhalo hoiche ma..keep it up…

  2. hi Rownak,

    this is my 1st time on your site. I actually got married to guy from bangladesh & he loves food but I don’t like to cook because I think I’m not a good cook. I really want to learn now. May be you can teach me some shortcuts. Your food looks really good & delicious. Thanks

  3. How much yogurt should I use. I didn’t see it in the list.

    Thanks,

    • It is 2nd on the list . . 3 tablespoons yogurt. Thanks.

  4. My husband is Bengali and I am Midwestern (US). I’m trying to cook for him and I’m wondering what temperature I should keep the stove while cooking the beef–still at medium high or lower? I’ve had it at medium for 30 minutes and the beef still has a lot of liquid (probably from the yogurt marinade).

  5. Hi,
    pls. Mention the heat/flame setting for each step.
    Thanx.

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